Apple cider vinegar is a natural bleaching agent.
Oil Pulling is one of the ancient practices that requires one to rinse their mouth using an oil.
Everybody wants to showcase their pearly whites confidently while smiling. Stained or yellow teeth can cause anxiety and make a person feel awkward while talking. Generally, yellow stains on teeth can be because of daily eating habits, poor oral hygiene or even side effects of medication. If you are looking for a way to get rid of yellow stains on your teeth naturally, then here are a few ways you can try right in the comfort of your home.
– Oil Pulling
Oil Pulling is one of the ancient practices that requires one to rinse their mouth using an oil. It helps in eliminating bacteria from the mouth and improves oral hygiene. Coconut and mustard oil are considered to be the best oil for their microbial properties. Take a tablespoon of coconut or mustard oil. Rinse it in your mouth for at least 15 to 20 minutes. Then rinse your mouth with warm water and brush your teeth. This will help in removing the tartar on the teeth and will begin to decrease and improve your oral health.
– Baking Soda
Baking soda is known for its whitening properties that help in the removal of tartar buildup on teeth. All you need to do is mix one tablespoon of baking soda with two tablespoons of hydrogen peroxide to make a paste. Apply this to your teeth and brush gently for two minutes. Rinse with cool water. Do this twice or thrice a week for immediate results.
– Alum and salt
Brush your teeth with alum and salt to remove yellow stains. It will also brighten your teeth. Take a pinch of powdered alum add a little salt and mix it well. Brush your teeth gently with this mixture. Then rinse your mouth thoroughly with water. Do this method once a week. Make sure to not use alum frequently as it can damage your teeth.
-Apple Cider Vinegar (ACV)
Apple cider vinegar is a natural bleaching agent. It helps in removing yellow stains from your teeth easily. Dissolve a teaspoon of apple cider vinegar in a glass of water. Rinse your mouth. Then brush your teeth regularly. Do this once a week and the yellow stains will vanish and your teeth will become brighter.
– Charcoal
Activated charcoal is yet another ingredient you can use for whitening your teeth. Dip your brush in water and then add charcoal powder to it. Brush your teeth gently for two minutes and rinse your mouth. Use this once or twice a week.